Category: Health with Peter and Shannyn
Dirty Dozen and Clean 15
Dirty Dozen and Clean 15 Once again, strawberries top the list of the 12 “dirtiest” fruits and vegetables, according to the Environmental Working Group, a nonprofit, nonpartisan environmental organization […]
Read MoreExpert Spring Cleaning Tips
The American Cleaning Institute released its 2018 National Cleaning Survey and spring cleaning season is in full swing in America. Seventy-six percent of households will take part in the ritual […]
Read MoreSpring Cleaning Your Skin!
The struggle is REAL. You look in the mirror and think, oh dear, it’s my MOM (or Grandma *gasp*) Then you think, beauty is fleeting INDEED, but a woman who […]
Read MoreFaith the size of a CHIA SEED?
Friday was National Chia Day! Aside from being the foundation of gag-gift giving of the Chia-Pet for a generation, it turns out those little chia seeds are just plain great […]
Read MoreSweet Ways to Lower Blood-Sugar
It’s National Diabetes Awareness and Prevention Day! Shannyn’s family tree has an over abundance of Diabetes- her mom, aunty, grandma and even great grandma were (are) all Diabetic. The […]
Read MoreShannyn’s Healthy Homemade Yogurt
excerpted : Last month, we Caldwell’s welcomed an InstantPot into our kitchen. Honestly, pressure cookers have always scared me a bit, with stories circulating through our family history of explosions […]
Read MoreFlu-Proof Like A Boss
With the Flu virus making it’s nasty rounds across Family Life Nation, here’s a few tips to “Flu-Proof Your House” from the experts at Texas Children’s Hospital! The single most […]
Read MoreTake a Clean HEARTING Challenge!
0.75x 1x 1.25x 1.5x 2x 0:00… Take a Clean HEARTING Challenge! Subscribe via RSSAppleGoogleSpotifyStitcherPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudSubscribe on Android We hear PLENTY about “Clean […]
Read MoreCan a healthy 2018 be yours? YES!
Today we spoke with fitness trainer and national health coach Peter Neilsen! Here are three simple tips he shared to help you get on track for 2018: 1-Drink your water! […]
Read MoreWhat to Remember About Alzheimer’s
0.75x 1x 1.25x 1.5x 2x 0:00… What to Remember About Alzheimer’s Subscribe via RSSAppleGoogleSpotifyStitcherPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudSubscribe on Android Much like cancer, most of us […]
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