Hold Tighter to Peace

Is there anyone in your life who experiences anxiety instead of peace? If so, please know that you can plant encouraging seeds of hope when worries start to crowd their mind. Faith offers a deep solace that can calm any storm. Anxiety that creeps in is not fun for anyone. Yet, a promise in Scripture speaks directly to this turmoil.

And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.

– Philippians 4:7 ESV

Understanding this peace begins with recognizing that it is rooted in a relationship–a relationship with Jesus. When you anchor your life and turn your focus on Him, your perspective shifts. The challenges and fears don’t disappear, but your ability to face them changes. You are not merely tossing in the waves; you are held steady by trusting God’s character and promises.

Faith acts as this anchor because it connects you to Christ, who has the power over all things, including fears and anxieties. As you grow in your faith, it reshapes how you view everything. Spiritual growth involves learning trust through Scripture and experiencing God’s faithfulness. This dual process helps you to gradually release your grip on anxiety and hold tighter to peace.

God’s peace is a deep, pervasive calm that protects and comforts.

Research and experience often reveal that spirituality–this intentional living out your connection with God–correlates with reduced levels of anxiety. This doesn’t suggest that believers never experience anxiety, nor does it indicate that proper medical attention isn’t needed, but rather, having direct access to the source of strength and comfort can lead to greater emotional and mental stability.

You might find this surprising, but the more you engage in spiritual disciplines (such as prayer, Bible study, worship, service, meditation, and gratitude), the more natural it becomes to transform moments of anxiety into confident faith steps to handing concerns over to God. Faith is for every life moment, reinforcing your heart with peace as you navigate the calm and the storm.

Today’s One Thing 

Let the peace of God be the guardian of your heart and mind and affirm, “I choose to anchor my heart in the peace of God, trusting Him to guard my heart and mind in Christ Jesus, always.”

Go Deeper

Receive Devotionals like This in Your Email