
BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Family Life Radio - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Family Life Radio
X-ORIGINAL-URL:https://myflr.org
X-WR-CALDESC:Events for Family Life Radio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Detroit
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260405T170000
DTEND;TZID=America/Phoenix:20260405T190000
DTSTAMP:20260419T234644
CREATED:20260320T150302Z
LAST-MODIFIED:20260320T150302Z
UID:10059980-1775408400-1775415600@myflr.org
SUMMARY:The power of plant-based proteins for both physical and mental health!
DESCRIPTION:Join us for a free Community Health Class and discover the power of plant-based proteins for both physical and mental health! Discover the power of plant-based proteins for both physical and mental health! We will share practical\, science-based insights on the best protein sources to fuel your body and support your brain.\nEnjoy live cooking demos\, delicious food tastings\, and take home free recipes you can use right away. Whether you’re curious about eating more plant-based or simply want to boost your energy and well-being\, this class is for you!\nCome hungry\, bring a friend\, and get inspired to feel your best!
URL:https://myflr.org/event/the-power-of-plant-based-proteins-for-both-physical-and-mental-health/
LOCATION:Lansing Seventh-day Adventist Church (Lansing\, MI)\, 5400 W. St Joe Hwy\, Lansing\, MI\, 48917\, United States
CATEGORIES:Michigan
ATTACH;FMTTYPE=image/jpeg:https://eadn-wc05-15902914.nxedge.io/wp-content/uploads/2026/03/April-2026-best-proteins-with-QR.jpg
ORGANIZER;CN="Lansing Seventh-day Adventist Church":MAILTO:lansingchurch@misda.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260301T170000
DTEND;TZID=America/Detroit:20260301T190000
DTSTAMP:20260419T234644
CREATED:20260216T191303Z
LAST-MODIFIED:20260216T191303Z
UID:10059003-1772384400-1772391600@myflr.org
SUMMARY:Tips for Better Sleep
DESCRIPTION:Do you have trouble falling asleep — or staying asleep — even when you’re exhausted? You’re not alone. Many of the small\, everyday habits we barely notice can quietly disrupt our sleep\, leaving us tired\, foggy\, and stressed the next day — yet sleep is often one of the first things we sacrifice when life gets busy. In this class\, we’ll share simple\, everyday habits that can help you get a better night’s sleep and wake up feeling more rested. This is a FREE CLASS. This event will take place in the Fellowship Hall of the Lansing SDA Church on Sunday\, March 1 at 5:00 PM . Seating is limited and Registration is encouraged. You can register by scanning the QR on the flyer or by calling 517-321-1963 or email us at LPBcooking@gmail.com.
URL:https://myflr.org/event/tips-for-better-sleep/
LOCATION:Lansing Seventh-day Adventist Church (Lansing\, MI)\, 5400 W. St Joe Hwy\, Lansing\, MI\, 48917\, United States
CATEGORIES:Michigan
ORGANIZER;CN="Lansing Seventh-day Adventist Church":MAILTO:lansingchurch@misda.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260217T160000
DTEND;TZID=America/Detroit:20260217T170000
DTSTAMP:20260419T234644
CREATED:20260116T195111Z
LAST-MODIFIED:20260116T195111Z
UID:10058121-1771344000-1771347600@myflr.org
SUMMARY:Keystone Habits
DESCRIPTION:Do you ever feel like your days just happen to you? That’s because much of life is driven by habits we barely notice. Keystone Habits explores how small\, consistent behaviors can create powerful positive change over time.\nYou’ll learn why habits stick\, why change is so difficult\, and how to build new routines in a realistic\, sustainable way — without overwhelm or perfectionism. A Q&A session is included.
URL:https://myflr.org/event/keystone-habits/
LOCATION:Delta Township Library (Lansing\, MI)\, 5130 Davenport Dr\,\, Lansing\, MI\, 48917\, United States
CATEGORIES:Michigan
ATTACH;FMTTYPE=image/jpeg:https://eadn-wc05-15902914.nxedge.io/wp-content/uploads/2026/01/Keystone-Habits.-Library.-Feb-2026.jpg
ORGANIZER;CN="Lansing Seventh-day Adventist Church":MAILTO:lansingchurch@misda.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260201T150000
DTEND;TZID=America/Detroit:20260201T170000
DTSTAMP:20260419T234644
CREATED:20260116T194831Z
LAST-MODIFIED:20260116T194831Z
UID:10058120-1769958000-1769965200@myflr.org
SUMMARY:Natural Remedies for Cold & Flu
DESCRIPTION:Cold and flu season is here — but there are simple\, natural ways to support your body. Join us for an interactive class on Natural Remedies for Cold & Flu\, where you’ll learn practical\, everyday tools you can actually use at home.\nEnjoy food tasting\, live demonstrations\, free recipes\, and door prizes — all in a relaxed\, welcoming environment. Bring a friend and come learn how to care for your health naturally this season.
URL:https://myflr.org/event/natural-remedies-for-cold-flu/
LOCATION:Lansing Seventh-day Adventist Church (Lansing\, MI)\, 5400 W. St Joe Hwy\, Lansing\, MI\, 48917\, United States
CATEGORIES:Michigan
ATTACH;FMTTYPE=image/jpeg:https://eadn-wc05-15902914.nxedge.io/wp-content/uploads/2026/01/Natural-remedies-feb-2026.jpg
ORGANIZER;CN="Lansing Seventh-day Adventist Church":MAILTO:lansingchurch@misda.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260104T170000
DTEND;TZID=America/Phoenix:20260104T190000
DTSTAMP:20260419T234644
CREATED:20251222T195548Z
LAST-MODIFIED:20251222T195548Z
UID:10057854-1767546000-1767553200@myflr.org
SUMMARY:12 Healthy Eating Habits for 2026
DESCRIPTION:Join us for an evening filled with delicious plant-based food\, live cooking demos\, door prizes\, free recipes\, and practical information on how to succeed with our health goals in the New Year. There will be a medical professional on hand for questions after the class. This is a FREE CLASS. This event will take place in the Fellowship Hall of the Lansing Seventh-day Adventist Church on Sunday\, January 4 at 5:00 PM . Registration is encouraged. To register\, scan QR code on flyer or call 517-321-1963 or email us at LPBcooking@gmail.com.
URL:https://myflr.org/event/12-healthy-eating-habits-for-2026/
LOCATION:Lansing Seventh-day Adventist Church (Lansing\, MI)\, 5400 W. St Joe Hwy\, Lansing\, MI\, 48917\, United States
CATEGORIES:Michigan
ATTACH;FMTTYPE=image/jpeg:https://eadn-wc05-15902914.nxedge.io/wp-content/uploads/2025/12/12-healthy-eating-habits.-Jan-2026.jpg
ORGANIZER;CN="Lansing Seventh-day Adventist Church":MAILTO:lansingchurch@misda.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241117T080000
DTEND;TZID=America/Phoenix:20241117T160000
DTSTAMP:20260419T234644
CREATED:20241106T203035Z
LAST-MODIFIED:20241106T203035Z
UID:10037407-1731830400-1731859200@myflr.org
SUMMARY:Free Dental & Vision Clinic
DESCRIPTION:The Lansing Seventh-day Adventist Church will host a free medical\, dental\, and vision clinic on Sunday\, November 17\, from 8:00 am to 4:00 pm. The church is located at 5400 W. St. Joseph Hwy.\, Lansing. \nServices offered to the community include:\n• basic medical screenings\n• dental care (cleanings\, fillings\, and extractions)\n• vision care (eye exams and prescription eyeglasses)\n• women’s health services\n• health education \nAll services are free of charge. Patients will be seen on a first-come\, first-served basis — no appointments are needed. \nThe clinic is offered in partnership with AMEN (Adventist Medical Evangelism Network)\, a nonprofit network of physicians and dentists dedicated to providing free care to those who are uninsured or under-insured. This free clinic is made possible by volunteers and by donations. \nMore information about the clinic is available at lansingadventist.org.
URL:https://myflr.org/event/free-dental-vision-clinic/
LOCATION:Lansing Seventh-day Adventist Church (Lansing\, MI)\, 5400 W. St Joe Hwy\, Lansing\, MI\, 48917\, United States
CATEGORIES:Michigan
ATTACH;FMTTYPE=image/jpeg:https://eadn-wc05-15902914.nxedge.io/wp-content/uploads/2024/11/Free-Dental-Vision-Clinic-patient-Flyer-4.jpg
ORGANIZER;CN="Lansing Seventh-day Adventist Church":MAILTO:lansingchurch@misda.org
END:VEVENT
END:VCALENDAR