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DTSTART;TZID=America/Phoenix:20240110T183000
DTEND;TZID=America/Phoenix:20240110T200000
DTSTAMP:20260429T010041
CREATED:20231202T010639Z
LAST-MODIFIED:20231218T175959Z
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SUMMARY:Eat Well\, Move Well\, Be Well in 2024.
DESCRIPTION:If you want to improve your health without being trapped by restrictive diets or unrealistic exercise plans\, come learn a new way to be well in 2024. \nKristen Bunger\, MS\, RD\, author of Feed My Soul and registered dietitian will teach a faith-based\, intuitive eating method that will help shift your mindset and help you make realistic health goals you can be excited about. \nIn this event you will learn:\n– how to eat in a balanced\, healthy\, consistent way that requires no restriction.\n– how to engage with exercise consistently without dreading it.\n– how to recognize your top health priorities for 2024 AND set you on a course to achieving them. \nThis event is entirely FREE and childcare is provided during the event. \nThis event will be held at Streams Church at 6532 N El Mirage Road\, Glendale\, AZ 85307 on Wednesday\, January 10th from 6:30pm – 8:00pm. \nRegister at event website to let us know you are coming! We are so excited to see you there!
URL:https://myflr.org/event/eat-well-move-well-be-well-in-2024/
LOCATION:Streams Church\, 6532 N El Mirage Road\, Glendale\, AZ\, 85307\, United States
CATEGORIES:Arizona
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